Free Download Touring California and Nevada Hot Springs (Touring Guides)

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Touring California and Nevada Hot Springs (Touring Guides)

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Amazon.com Review

Whether you're a practicing balneologist (one who seeks the healing properties of natural hot springs) or just an occasional dipper, this book steers you toward the natural baths from Surprise Valley in Northern California to the Mexico/California border. By the looks of the overview map, there may be more hot springs than casinos in Nevada, with warm waters to suit both your style and desire for adventure. Steamboat Hot Springs, 11 miles south of Reno, provides visiting gamblers with a resort-style respite, in contrast to the primitive Gold Strike Hot Spring, found in a narrow valley near the Colorado River. This spring requires a 4-mile round-trip hike and some boulder scrambling "with substantial drop-offs"; the hot waterfalls and canyon views are reportedly worth the effort. Names such as "Crab Cooker," "Dirty Socks," and "Terminal Geyser," combined with tempting black-and-white photos, make you want to grab a towel and head west.

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From the Back Cover

There is nothing quite like a relaxing soak in naturally heated mineral water to ease muscle tension and soothe aches and pains. This guide leads soakers to 83 easily-reached natural hot springs.

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Product details

Series: Touring Guides

Paperback: 240 pages

Publisher: Falcon; 1st edition (July 1, 1997)

Language: English

ISBN-10: 1560445785

ISBN-13: 978-1560445784

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 11.7 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

26 customer reviews

Amazon Best Sellers Rank:

#235,109 in Books (See Top 100 in Books)

This book is a collection of Hot Springs in California and Nevada. The descriptions of each spring includes a general description, location, best time of year to visit, restrictions, access information, water temperature, nearby attractions, services, camping information, and a small map with roads and landmarks for each hotspring.The general map in the front of the book gives you a general location of each spring so you can determine what might be nearby. This book covers approximately 80 different hotsprings spanning most of California and Nevada. The locations of the springs are fairly spread out along the entire Nevada/California border. Many of them are very remote and would require some adventuring to find. I haven't had a chance to go explore most of them yet, but this book seems very helpful. I've used a lot of different hiking books, and this one is definitely very well researched. I highly recommend picking up a copy. If you're interested in hiking in Southern California, you can check out my blog for information on some nearby trails. [...]

This is a great book and very helpful for finding remote and little-known Hot Springs. I had previously tried to find new Hot Springs by searching online but had little success. This book has detailed information and good directions on how to find the most remote Hot Springs.

Good for ideas, but outdated. We went all over NV to get to these hot springs, and more than half were a bust!

Lots of good information - They don't mention EVERY single hot spring (California & Nevada each have about 300 - and many of them are just warm mud puddles) and I would enjoy a more complete listing with information about flow, water chemistry, and SMELL. Maybe I should write a book??

Really like this book. Lot's of hot springs I had no idea were out there.

Very thorough. Includes detailed instructions on how to get to some of the harder to locate sites, as well as instructions and etiquette for each location. Awesome guide!

Read it first, then bought it for addition to my travel library. Comprehensive and clear directions/descriptions.

Toured the perimeter of California on a motorcycle and used this as a guide to visit hot springs along the way! Great pictures and route descriptions to get you right where you want to go.

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Download The Big Switch: Rewiring the World, from Edison to Google

Download The Big Switch: Rewiring the World, from Edison to Google

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The Big Switch: Rewiring the World, from Edison to Google

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Review

“Future Shock for the Web-apps era. . . . Compulsively readable―for nontechies, too―as it compellingly weaves together news stories, anecdotes, and data.” - Fast Company“The best read so far about the significance of the shift to cloud computing.” - Financial Times“Mr. Carr’s provocations are destined to influence CEOs and the boards and investors that support them as companies grapple with the constant change of the digital age.” - Wall Street Journal

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About the Author

Nicholas Carr is the author of The Shallows, a Pulitzer Prize finalist, and The Glass Cage, among other books. Former executive editor of the Harvard Business Review, he has written for The Atlantic, the New York Times, and Wired. He lives in Boulder, Colorado.

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Product details

Paperback: 304 pages

Publisher: W. W. Norton & Company; 1 edition (June 10, 2013)

Language: English

ISBN-10: 9780393345223

ISBN-13: 978-0393345223

ASIN: 039334522X

Product Dimensions:

5.5 x 0.8 x 8.3 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

118 customer reviews

Amazon Best Sellers Rank:

#72,349 in Books (See Top 100 in Books)

Below are key excerpts from the book that I found particularly insightful:1- "What made large-scale electric utilities possible was a series of scientific and engineering breakthroughs - in electricity generation and transmission as well as in the design of electric motors - but what ensured their triumph was not technology but economics."2- "At a purely economic level, the similarities between electricity and information technology are even more striking. Both are what economists call general purpose technologies...they can both be delivered efficiently over a network."3- "If the electric dynamo was the machine that fashioned twentieth-century society - that made us who we are - the information dynamo is the machine that will fashion the new society of the twenty-first century."4- "What the fiber-optic Internet does for computing is exactly what the alternating current network did for electricity: it makes the location of the equipment unimportant to the user. But it does more than that. Because the internet has been designed to accommodate any type of computer and any form of digital information, it also plays the role of Insull's rotary converter: it allows disparate and formerly incompatible machines to operate together as a single system. It creates harmony out of a cacophony. By providing a universal medium for data transmission and translation, the Net is spurring the creation of centralized computing plants that can serve thousands or millions of customers simultaneously. What companies used to have no choice but to supply themselves, they can now purchase as a service for a simple fee. And that means they can finally free themselves from their digital millwork."5- "It will take many years for the utility computing system to mature. Like Edison and Insull before them, the pioneers of the new industry will face difficult business and technical challenges. They'll need to figure out the best ways to meter and set prices for different kinds of services. They'll need to become more adept at balancing loads and managing diversity factors as demand grows. They'll need to work with governments to establish effective regulatory regimes. They'll need to achieve new levels of security, reliability, and efficiency. Most daunting of all they'll need to convince big companies to give up control over their private systems and begin to dismantle the data centers into which they've plowed so much money. But these challenges will be met just as they were met before. The economics of computing have changed, and it's the new economics that are now guiding progress. the PC age is giving way to a new era: the utility age."6- "Virtualization allows companies - or the utilities that serve them - to regain the high capacity utilization that characterized the mainframe age while gaining even more flexibility that they had during the PC age. It offers the best of both worlds."7- "Some of the old-line companies will succeed in making the switch to the new model of computing; others will fail. But all of them would be wise to study the examples of General Electric and Westinghouse. A hundred years ago, both these companies were making a lot of money selling electricity production components and systems to individual companies. That business disappeared as big utilities took over electricity supply. But GE and Westinghouse were able to reinvent themselves. They became leading suppliers of generators and other equipment to the new utilities, and they also operated or invested in utilities themselves. Most important of all, they built vast new businesses supplying electric appliances to consumers - businesses that only became possible after the arrival of large scale electric utilities."8- "When applications have no physical form, when they can be delivered as digital services over a network, the constraints disappear. Computing is also much more modular than electricity generation. Not only can applications be provided by different utilities, but even the basic building blocks of computing - data storage, data processing, data transmission - can be broken up into different services supplied from different locations by different companies. Modularity reduces the likelihood that the new utilities will form service monopolies, and it gives us, as the users of utility computing, a virtually unlimited array of options."9- "Not only will the Internet tend to divide people with different views, in other words, it will also tend to magnify the differences."10- "All technological change is generational change. The full power and consequence of a new technology are unleashed only when those who have grown up with it become adults and begin to push their outdated parents to the margins. As the older generations die, they take with them their knowledge of what was lost when the new technology arrived, and only the sense of what was gained remains. It's in this way that progress covers its tracks, perpetually refreshing the illusion that where we are is where we were meant to be."

In his typical crystal clear prose and his insightful choice of topics, Carr presents us with a view of how profoundly the computer/information age has influenced and defined current culture. It is not possible, in my view, to read this work without a good bit of unease regarding how much of our culture we will have to sacrifice to the mantras of "the information age". Great reading - and material that should be included on every IT and computer science departments required reading list.

This book was recommended to me by a colleague that knew I had loved Nicholas Carr previous book. I could summarize it with the following sentences : When invented, electricity required business to have their own VP electricity and department. After a while, as electricity became a commodity, those departments were replaced by large utility businesses that can supply electricity to a lot of customer at a much lower price than if done internally. In the 1960s, IT was like electricity as it required VP IT and departments to run the monstrous computer that could crunch accounting and engineering numbers for the business. IT is currently transforming to become a commodity.Will VP IT and departments disappear as electricity did? Mr Carr opinion's is clearly yes, but he expand on the subject for over 250 pages repeating the same message on and on and on with numerous example, from people that invented electricity to the ones that lead the IT revolution, businesses and newspaper quotes of the two eras. Most of the argument here is pretty much the same as the other book : Does IT matter (which was very good and revolutionary at the time - 2004) and frankly, if you've read it, you can skip on this one.

Part One of The Big Switch is primarily concerned with this progression of computing and IT from specialized service to mainstream utility, and I believe that most readers will find it as engrossing and enlightened as I did. But the tone and focus of Carr's book change dramatically as Part Two opens. Whereas Carr keeps Part One fairly value- or viewpoint-neutral, Part Two is a more spirited critique of the economic and cultural consequences of "The Big Switch."In Part Two, he launches into his attack of the "techno-utopianism" that sometimes accompanies discussions about the implications of the Information Age and life in the cloud. "[O]ptimism is a natural response to the arrival of a powerful and mysterious new technology," but, Carr warns, "it can blind us to more troubling portents." And "there is reason to believe that our cybernetic meadow may be something less than a new Eden."It is here that Carr's critique becomes familiar to those of us who follow the modern Internet policy debates. Carr is essentially joining the ranks of other Net skeptics like Andrew Keen, Lee Siegel, and others. This line of social criticism, or neo-Ludditism, can be traced back to the late Neil Postman, author of the 1992 anti-technology manifesto, "Technopoly: The Surrender of Culture to Technology."Ultimately, however, I found Carr's case unconvincing. When it comes to the true impact of the Internet on our economy and culture, the truth is somewhere in between the two extremes staked out by Net optimists and pessimists. "Pragmatic optimism" might be the better approach: One can appreciate how much better off the Internet has made society while also recognizing that it has created new challenges that we need to think through.Finally, I believe Carr makes a similar mistake when he argues that computers and the Internet are really more "technologies of control" than "technologies of emancipation." Carr adopts the same pessimistic tone set forth by Jack Goldsmith and Tim Wu in their book "Who Controls the Internet," arguing that governments can and will bend digital communications tool and networks to serve their own ends. While I agree that computers and the Net give the big bad statist bureaucrats new tools of control, I persist in my belief that these digital tools offer the masses more methods of evading and minimizing the power of government over their lives and liberties. I think it is important to put things in some historical context. In the past, governments could completely control the media and disseminate incessant propaganda. It is far more difficult for them to get away with that today, and citizens have many tools and outlets at their disposal to respond. Digital technologies really are technologies of emancipation, but we can't expect them to break the backs of the statist thugs overnight. [My complete review of Carr's book can be found on the Technology Liberation Front.]

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PDF Download The Man Inside Me: An MM Gothic Romance, by Sean Kerr

PDF Download The Man Inside Me: An MM Gothic Romance, by Sean Kerr

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The Man Inside Me: An MM Gothic Romance, by Sean Kerr

PDF Download The Man Inside Me: An MM Gothic Romance, by Sean Kerr

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Product details

Paperback: 251 pages

Publisher: Independently published (September 23, 2018)

Language: English

ISBN-10: 1723969893

ISBN-13: 978-1723969898

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 15.7 ounces (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

20 customer reviews

Amazon Best Sellers Rank:

#2,179,746 in Books (See Top 100 in Books)

After reading this book I literally had to put it down and walk away and I’ve had the hardest time writing this review. I want to tell you bits and pieces but not give anything away. So let’s start with your going to meet two men Gabriel and Henry and this book takes place in the 1800’s . You know when gentlemen were gentlemen. I can’t imagine that this book was easy to write because the descriptions that are used are in such a fine detail you can see things before your eyes as you read page by page.The main characters Henry and Gabriel you feel like come to life before you as they meet as young men at Oxford and continue their friendship through midlife. Where they have both been so consumed with their careers to distract from the fact that they are gay at time where it definitely isn’t safe to be and also to where they don’t have to admit how lonely each of them are. While Henry seems to be the one to be more bothered by being older for me it is Gabriel that is the one that has the hardest time coming to terms with the fact that he loves Henry.This book will give you spine tingling twists and turns. It will make you laugh and cry. It may also make you want throw something. You will be taken on a journey I don’t think you will expect and at times you’ll wonder if your even in the same area as he leads you through the back alley ways into a different world. What most I’m sure would call at that time a seedier part of the city where a gentleman would never go. Oh my oh my and I definitely have to say the sexual chemistry in this book is off the chart. From first time lovers to just the raw animal passion that we all have had at some point if we are lucky.So at this time who do I recommend this book too. Anyone who likes a suspense, thriller, gothic romance. Anyone who wants that HEA that has drug you threw the mud and threw everything at you but your still together through it all. Or how about the innocent first moments of falling in love that first time. So I guess I recommend this book to anyone. Go ahead I guarantee you will not be disappointed with one ounce of this book.

Sean Kerr is at the pinnacle of his storytelling talents. I have been a fan of this author since I read his first book: Dead Camp 1. And this author continues to not only NEVER disappoint but to NEVER keep surprising me. Once again he has captivated me with another of his novels.This is a classic tale told with a finesse and flair that only Kerr can deliver. It’s set in the Victorian era and oh the author has captured the language so vibrantly and sets every scene so vividly that I cannot help but be transported. It was a delight to sit down each night to read this story and I did so in short sequences to stretch out the enjoyment of this tale that unfolded with both intrigue and candor.There is not only masterful storytelling there is a genius story. It’s so brilliant and soooo Keen that only Kerr could have done it!

I have been an avid reader of Sean Kerr’s books since I happened upon Dead Camp, the first novel in a 5 book series. His masterful story telling, wit and humour make all Sean’s books wonderfully engrossing reads. The research and attention to historical detail make his stories all the more compelling.The Man Inside Me is a fascinating take on another classic novel and draws the reader in from the very beginning. This book will make you think about love, ageing and some of life’s big questions. It will also have you on the edge of your seat until the final page. If you are a fan of historical novels with some murder and mayhem and a beautiful love story at its heart then this is the book for you. Another gem from a superb story teller.

This, it was not what I was expecting....not that I had a clue what Gothic MM would be like cause honestly, I usually do PNR ones. What can I say? I like the fantastic, the no rules books. But this.....this was utterly compelling.......I couldn't put it down.I'd love to live in the mind of Sean Kerr for a day, well maybe not, have to think on that! It may be more then I can handle hahahaha.But all teasing aside, this was a no put down, have to see what the heck is coming next story! I hope he does more like this.

There aren't enough pretty words to say what this book exudes. From the magnificent writing, the flow of words, to the astounding twist on a novel I grew up with and loved, this book is everything I didn't know could exist. While it is an MM book, it is done in such a masterful way, you don't get side tracked by the romance, which is super hot, by the way. 5 stars for this amazing story.

I downloaded a sample to try it out having never read anything from the author. For the first chapter or two I didn’t know where it was headed but I was intrigued. Let me tell you very soon you get sucked in and won’t be able to stop. The characters are amazing, even the bad ones.You definitely don’t want to miss this one!

WOW, this was some book! Definitely a must read, wonderful love story I thought, hold on to your seat, it's a very dark mystery, and year's of drama! I absolutely loved it and can not say more, read it, this Author will keep you turning those pages, He's amazing! Many thanks, Honey Bee 🐝📚💙🎶

I could not put this book down. Absolutely a fantastic read. A great render of a Mystery genre. Loved it and the Author. Looking forward to reading more of your work Sean. <3 much love from across the pond.

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Download PDF The Hamster Revolution: How to Manage Your Email Before It Manages You (Bk Business), by Mike Song Vicki Halsey

Download PDF The Hamster Revolution: How to Manage Your Email Before It Manages You (Bk Business), by Mike Song Vicki Halsey

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The Hamster Revolution: How to Manage Your Email Before It Manages You (Bk Business), by Mike Song Vicki Halsey

Download PDF The Hamster Revolution: How to Manage Your Email Before It Manages You (Bk Business), by Mike Song Vicki Halsey

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Review

“Simple but powerful. This is life-changing stuff.” —Chris Granger, Vice President, Team Business Development, National Basketball Association “Our daily barrage of email not only consumes our time and energy but fills up our in-boxes with someone else’s priorities. These simple tools will allow you to reclaim your life.” —Betsy Myers, Executive Director, Center for Public Leadership, Harvard University “A must-read for every employee I supervise. You’ll love it!” —Richard L. Andersen, CFE, Executive Vice President, San Diego Padres “Great stuff ! This book delivers simple and practical email management protocols.” —Paul Roithmayr, Director, Organization Development & Training, 20th Century Fox Film Corporation “A clever way to add fifteen days to your year.” —Joe DiDonato, President, ESource Corporation “A powerful new strategy for email efficiency and etiquette.” —Lamonte Thomas, Vice President of Sales and Customer Relations, Cigna “These email practices will change the way you work.” —Matt Koch, Director, Productivity & Knowledge Management, Capital One “A home run! Find time for what matters most. For example, taking your family to the ballpark!” —Rick Mears, Vice President, Guest Services, San Francisco Giants “Cut through email clutter and take control of your life!” —Lisa Lelas, author of Simple Steps: 10 Weeks to Getting Control of Your Life “A refreshing and humorous approach to reducing email overload. We use the insights every day.” —Steve Stone, CEO, Infoflows “Simple and profound! I’m having my whole team read it.” —Mike Gugerty, Scientist, Matzinger-Keegan Inc. “Put an end to needless emails and missing files.” —Sam Biegelsen, Business Development Executive, Jeppesen, a Boeing Company “Easy to implement and powerful in results.” —Robert Cross, Assistant Professor of Management, University of Virginia and author of The Hidden Power of Social Networks “Quick, easy, and fun to read—an effective antidote to the bulging, time- draining e-mailbox.” —Carol Metzker, coauthor of Appreciative Intelligence “Using the techniques outlined in this book, we achieved significant productivity improvements, including a reduction of time spent on email averaging eight days per year per colleague.” —Nic Oatridge, Global Head of IT, Fortune 200 Pharmaceutical Company “How is it possible that no one has written this book until now? This amazing guide will help you get off the email wheel!” —Ruben Rodriguez, Senior Business Partner, Healthcare Industry “Chock-full of ideas to address one of the biggest issues facing knowledge workers today—information overload.” —Cindy Domanowski, Vice President, Sales Training and Leadership Development, Major Accounts, ADP, Inc. “This step-by-step guide will free you from ‘e-grip’ forever.” —Garry Ridge, President and CEO, WD-40 Company “Original and witty. There may be other books on email but this is the standout.” —Irene Sitbon, Executive Search Consultant, Bridge Partners, LLC “Amazing! Email used efficiently is an incredible tool. This book certainly opened my eyes!” —Michael A. Serchia, Director of Human Resources, Internation

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From the Author

Hi!  Mike Song - lead author of The Hamster Revolution here.With over 125,000 copies in print - we are truly amazed and humbled at the global reception to our Hamster book series.  If your organization is suffering from email or meeting overload - these books will help save your people over 30 days a year! Please contact me with questions about our award-winning Get Control! of Email and Meetings training.  Our hamster insights are all based on real world research and training insights with companies like McDonalds, Mercedes Benz, Novartis, and Capital One.  Just google 'hamster revolution getcontrol' to find me. Mike Song  |  CEO  | GetControl.net | Lead Author - The Hamster RevolutionÂ

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Product details

Series: Bk Business

Paperback: 144 pages

Publisher: Berrett-Koehler Publishers; 1 edition (May 12, 2008)

Language: English

ISBN-10: 9781576755730

ISBN-13: 978-1576755730

ASIN: 1576755738

Product Dimensions:

5.6 x 0.4 x 8.6 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

81 customer reviews

Amazon Best Sellers Rank:

#172,177 in Books (See Top 100 in Books)

I got the 3-hour long CD and now listened a third time. I've wanted off the treadmill to the extent possible. I started implementing the authors' suggestions after my first pass, and then began to use their tools after the second pass. I've become a believer in the Hamster Revolution and now recognize this work as one of the truly great business books of our time. That's why I deleted my first review - so I could increase the number of stars.In my first go-around I immediately felt overly critical due to what I perceived as a self-serving forward by Ken Blanchard. I have nothing against Blanchard and recognize him as an outstanding thinker and corporate trainer; I just don't like it when people writing a forward use it as an opportunity to toot their own horn. In this state of mind, I found the hamster character cutesy. The second time I identified strongly with the hamster. The dialogue made me feel that I'm the hamster. Further, the use of the hamster character turned out to be an ingenious technique because it allowed the authors to teach their lessons in story format. The more I applied the lessons, the more apparent it became that the authors, Mike Song, Vicki Halsey and Tim Burress have a fine 129-page masterpiece here.The first thing I started doing was strengthening my subject lines and sculpting my messages. Anybody can do this once they understand the first simple lesson. Like the hamster, I'm now sending fewer emails. This result did not come just as a matter of receiving and following instructions. There is theory behind the lessons and it seems so simple due to the story presentation. The reader (listener in my case) is made to understand the problem first. The problem is information overload and we all face it.Skipping straight to the last strategy, the authors provide a powerful tool called COTA. This is a system for organizing email folders that works because of the logic behind its simplicity. I feel that it's a spoiler to tell what COTA stands for, but even so, COTA is not so simple that it can be used effectively without understanding the philosophical underpinning. This is the first tier of folders, and one can expect to have further tiers. Further, one should apply this tool to all one's business records, physical and electronic. This includes records in file cabinets, records on company servers, records in employees' My Documents and email folders. In the book, the hamster is advised that it will take about a day to reorganize his files using this tool. But the hamster could not completely do it all in one day. I think nobody can predict how long it will take to implement this tool.The title of the book is inspired. The idea of "revolution" is that those of us using the design and principles will spread the word and create major change. One can imagine managers asking employees to join "the revolution." Those of us using the techniques will be able to recognize each other fairly quickly from the subject headers.Finally, I did not read this book. I listened to the CD. The reader is Oliver Wyman. He has an enormous portfolio of famous books in several genres and is extremely versatile. I wholeheartedly recommend the CD because it flows smoothly and is soothing to the listener. I've also ordered the book because the CD is abridged and I want to make sure not to miss out on anything. This is an enjoyable 3-hour CD set (3 CDs). But let's be honest about something. This is about making work more satisfying. It's about being successful at work. It's about being more productive and therefore more competitive.

Great book. Great advice. Fun presentation.Simple to implement and sustain.It works!Only in the virtual world of email are people so rude as to expect the right to interrupt your life with their questions, comments and inane chatter. Email has been a productivity drain since day one. Let's get back to the fundamentals of succinct and relevant business communication.With this little book and "7 Habits of Highly Effective People" you should be set to tackle even the most demanding of lifestyles!Buy the book today. Join The Hamster Revolution!If you do nothing else advised >>> STOP hitting REPLY TO ALL.

This book addresses email organization. I've used it to help many people in my company become more efficient in the way they send and organize their emails. For us, the most useful part is the ABC Email Quality Tool. The clarity and brevity of our internal emails has significantly improved, without losing the personal touch. The email organization is really targeted for client-facing positions, but the concepts can easily be adapted for any type of role.

The bad news: 43 percent of your time in the Meetings Bucket is wasted. The good news: this book includes a case study that improved meeting results by 38 percent. So...would you spend a few bucks on a book that helped you have less, but more productive meetings? Of course you would. This book is a no-brainer purchase.First, calculate the hourly salary and benefits cost of everyone that attended the last staff or department meeting. Did you get your money's worth out of the meeting? If not, there's help.The co-authors recommend you try the P.O.S.E. meeting reduction system. Priority, Objenda (objective and agenda), Shorten and E-vailable. The "Priority" question asks, "Does this meeting relate to my top goals for the year?" Amen and amen! (It's the perfect union of the Meetings Bucket with the Results Bucket. See my book, Mastering The Management Buckets: 20 Critical Competencies for Leading Your Business or Non-profit.)"How to meet less and get more done" (the book's sub-title) is all it took for me to jump in. With a foreword by Ken Blanchard and co-authored by Vicki Halsey, VP of applied learning at the Ken Blanchard Companies (she's a great presenter also), my expectations were high and the 130-pages, including a case study, did not disappoint. It's in the classic business story format, with large print, so it's easy to read and easy to implement.Would you put someone in the pulpit on Sunday morning who has never preached before or been trained as a speaker? If not, why would you ask someone to lead a meeting--using up valuable and limited staff time and payroll--who has never been trained in meeting facilitation?To drive the point home, ask these questions at your next staff meeting: 1) How much training have you had on leading or attending meetings? 2) What book(s) have you read that have made you a better meeting facilitator or attender? 3) If you could change three things about a meeting you attended last week, what would they be?

Kind of goofy with the story being about a talking hamster and all.The message aka meat and potatoes of it are OK if yo ucan get everyone to sign on to a system of email management (good luck)

Great book that focus you in on why email has insidiously taken over our work and personal lives. The book is easy to read and provides great examples of why email is so costly in terms of time and money. If everyone read the book, email would not be the time trap it is now.I have taken several of the recommendations and started to use them. As I gain proficiency in better tailoring my email, I plan on training my work group on the techniques along with buying them their own copy.One gripe, some of the things mentioned in the book that are supposed to be on the website, I could not find. Otherwise, a good book for all email users.

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The Hamster Revolution: How to Manage Your Email Before It Manages You (Bk Business), by Mike Song Vicki Halsey PDF

The Hamster Revolution: How to Manage Your Email Before It Manages You (Bk Business), by Mike Song Vicki Halsey PDF

The Hamster Revolution: How to Manage Your Email Before It Manages You (Bk Business), by Mike Song Vicki Halsey PDF

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Download Ebook The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

Download Ebook The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

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The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

Download Ebook The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

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Audible Audiobook

Listening Length: 5 hours and 42 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Penguin Books Ltd

Audible.com Release Date: December 28, 2017

Language: English, English

ASIN: B077BKXRV4

Amazon Best Sellers Rank:

I like this Dr alot, and his plan is simple and powerful. I got this thinking there might be new material in it, or more expansive material on his 4 steps to health. Honestly I looked up some info in " How To Make Disease Disappear", and word for word was identical. Ugh. Lots of pics of himself in this one. When I 1st watched a video of him I just loved what he had to say and ordered the book. As well as recommended him to many friends I felt needed to hear what he has to say. It is simple, eat colorful whole foods, move, sleep, meditate or pray in my case, and stay off or get unattached to our devices. Great advice. Just don't buy both books. He is very upbeat and caring obviously about his patients and has a great understanding of Dis-ease, different from the majority of PCP's. We all need to follow his advice, but I really gleaned more info that I actually thought about in "How To Make Disease Disappear".

I love Dr. Chatterjee. He is a wonderful Functional Medicine doctor from the UK. (The American version is called “How to Make Diseases Disappear”). He gives excellent advice about how to assess what’s really going on with ailments you’re experiencing by looking at what is going on in all aspects of your life: eating, movement, sleep, rest/relaxation. He gives very practical advice in each “pillar”. Dr. Chatterjee has a good website and podcasts you can listen to as well. I absolutely loved this book.

I read it, and bought two more copies for "healthy" friends who can use his advice. He suggests small, realistic actions to improve your health, and he makes you think through the truth of what you are doing. Worth a read if you wonder why you are always the one catching a little cold that won't go away.

Listened to his pod cast and liked it so much I purchased his books. Read both books and have lent them out to friends. Common sense functional medicine, easy to make changes that will change your life for the best. Highly recommend

Added to and improved knowledge of how one needs to lead ones life. Go to Calm which is a valuable service. The author has an excellent Master Class on the book The Four Pillar Plan...

This book is very informative .. I feel everyone should read it .. it’s eye opening...Thank you Dr. Chatterjee for your passion !It is greatly appreciated it ...

Love it! If only I could have found a doctor like this 20 years ago I would have avoided a lot of health problems that went on way too long. It's never too late to get back on track.

Very informative. Common sense solutions.

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The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life PDF

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